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Retired Minotauro Nogueira Shows Off His New Restaurant & ‘Minotauro Steak’

Retired Minotauro Nogueira Shows Off His New Restaurant & ‘Minotauro Steak’

Life after an MMA career can be tough for many fighters. Going from the huge adrenaline rush of fighting in front of a huge crowd to being somebody that the new generation doesn’t always recognize, can be tough.

MMA legend Antonio Rodrigo Nogueira, better known as Minotauro runs a few businesses now that he’s retired from MMA.

He co-owns a Rio De Janeiro restaurant called ‘Chez Heaven’ with his girlfriend, famous Brazilian chef Heaven Delhaye. Minotauro even has a steak named after him!

Criar momentos memoráveis para o paladar e para a alma faz parte da essência do @chez_heaven através da idealização de cada prato pensado para proporcionar uma profusão de sabores, de uma equipe de profissionais dedicados e cuidadosos em oferecer um serviço impecável e cada detalhe pensado para compor uma atmosfera aconchegante e intimista comme en France. Adoramos compartilhar nossa essência com cada um de vocês! _ Reservas (21) 98911-1953. Vogue Square – Av. das Américas, 8585. . . . #ChezHeaven #Bistro #CulinariaFrancesa #AltaGastronomia #VogueSquare #French #Finest #Art #Cuisine #Harmonização #Inspiração #Culinária #Gastronomia #Contemporânea #Food #FrenchCuisine #Chef #Cook #Gastronomy #RiodeJaneiro #CozinhaFrancesa

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Here he gives a tour of the restaurant and shows the Minotauro steak!

The Wolverine is finally here! Eddie Cummings and Digitsu came together to film an extremely candid and eye-opening seminar focusing on the mechanics of the Ashi Garami – Leg Entanglement System. The objective of this seminar is to provide the students an immediately usable understanding of both the submission side and the escaping side of the Ashi Garami. Eddie’s breakdowns are extremely detailed and methodical. If you are looking to get a deeper understanding of the Ashi Garami – Leg Entanglement System, this is the place for you.

You need more than just technique, you need GAME CHANGING concepts & details.

Calling this instructional “Game Changer” is possibly the understatement of the millennium. This must be the greatest collection of BJJ concepts, theories, and applications EVERY filmed. Paul Schreiner (main instructor at Marcelo Garcia Academy NYC) breaks down the “how’s” and “why’s” & goes into great detail about mechanics, movements, positioning and more. The depth of the material covered in this series is so deep this may be the one instructional you will refer to throughout your BJJ journey.