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Renzo Gracie’s Superior Back Escape

Renzo Gracie’s Superior Back Escape

 

Check out Renzo Gracie’s tips for foiling attacks coming from behind. These are extremely simple tips, but they will revolutionize the way you react in a scenario of maximum adversity.

Key points that Renzo stresses:

  • Block with both hands accross. You need to block the choking hand with the opposite hand.
  • Control with one hand and bridge to place your back and head on the mat.
  • Escape your back on the mat and block their knee, foiling their mount attempt.
  • Put them in half guard then transition to full guard.