.
.

Renzo Gracie Teaches the Broomstick Takedown That He Showed in The Airport Earlier This Year

Renzo Gracie Teaches the Broomstick Takedown That He Showed in The Airport Earlier This Year

Renzo Gracie returned to action last month against Yuki Kondo in OneFC and in it he worked a takedown technique that he had demonstrated to Brandon Vera months beforehand.

Here he was waiting for his luggage to come off the plane and he decided to give World Champion Brandon Vera some advice on back control to takedown. Both are high level bjj black belts & MMA champions and the mutual respect is very high:

The technique is also taught by Ben Askren who calls it the Broomstick Mat Return, with the regular broomstick being a variation of the leg scissors takedown in BJJ. In this video Renzo teaches it to his students at his New York Academy. This takedown is  unstoppable when performed correctly.

 

View this post on Instagram

 

A post shared by BJJ fanatics (@bjj.fanatics) on

Wrestling can make or break you in a tournament.  If you, like many other want to win the ADCC one day, you better start training wrestling now!  This can give you the competitive edge.  If you don’t have a place to train wrestling, check out Hudson Taylor’s “Wrestling for BJJ” DVD Set.  Hudson was a division 1 all American wrestler and he is a blue belt World Champion.

Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents

💥 What if slowing down was the fastest way to win? 💭 Tired of Getting Smashed by Younger, Stronger Grapplers? It’s not your age. It’s your strategy. If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you. 🔓 Unlock the Power of Sloth Jiu-Jitsu: Sloth ebook

Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu

Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.

Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.

Sloth Strength eBook Cover