You can learn some new technique anytime, anywhere!
When you are travelling with martial arts legend Renzo Gracie he can drop some career changing wisdom anywhere.
Here he is waiting for his luggage to come off the plane and he decided to give World Champion Brandon Vera some advice on back control to takedown. Both are high level bjj black belts & MMA champions and the mutual respect is very high.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
