So you’re improving in BJJ! But not as much as you’d like, eh…? No problem, we’ve got your back! Here are 10 easy to follow through tips that will help you improve in Jiu Jitsu by heaps and bounds!
What are some simple things you can do immediately to improve your Jiu Jitsu?
2 x BJJ world champ and former Bellator MMA champion Rafael Lovato Jr. shares some great tips that will directly impact your game.
Loovato talks about how you should take notes of the techniques learned, the proper way to visualize, limit and adapt your game to your training partners so that you can progress more – and work on your confidence and mental strength as well.
Watch full podcast with Lovato: https://youtu.be/V8ueHf5F-WY
Precision Top Game Passing With The Most Crushing Top Pressure You Could Ever Imagine: It Is Easier Than You Ever Thought Possible: From Rafael Lovato Jr, The Only American Brazilian Jiu-Jitsu & MMA World Champion Ever.
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
