How to do the baseball choke in No Gi by BJJ Black Belt Eli Knight:
Here is a technique I have gotten asked about several times, the Baseball Bat Choke No Gi version. This is a deceptive choke, hard to see coming and hard to defend by the time you see it. I hope you enjoy it.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
