Max Holloway, the former UFC champion set to face Justin Gaethje at UFC 300, is more than just a striking specialist. Despite his well-documented prowess in the stand-up game, many may be surprised to learn that Holloway is also a brown belt in Brazilian Jiu-Jitsu. In preparation for his upcoming bout, Holloway has been incorporating Gi Jiu-Jitsu into his training regimen, demonstrating his dedication to well-rounded skills and versatility in the octagon.
While Holloway’s striking abilities have often taken center stage in his fights, his proficiency in BJJ adds another dimension to his arsenal. Training in the Gi allows him to refine his ground game, enhancing his grappling techniques and submission defense. This commitment to honing his skills beyond striking showcases Holloway’s determination to evolve as a mixed martial artist.
It’s not uncommon for elite fighters like Holloway to cross-train in various disciplines to complement their primary strengths. By incorporating BJJ into his training camp, Holloway demonstrates a strategic approach to preparing for his matches, ensuring that he is well-equipped to handle any situation that arises in the cage. His brown belt status is a testament to his dedication and skill level in the grappling art.
For Holloway, training in the Gi isn’t just about preparing for specific opponents; it’s a fundamental aspect of his overall development as a fighter. The discipline, technique, and mental fortitude required in BJJ translate seamlessly to the demands of mixed martial arts competition. By immersing himself in the intricacies of Gi Jiu-Jitsu, Holloway continues to refine his craft and push the boundaries of his capabilities.
As he gears up for his showdown with Gaethje, Holloway’s commitment to incorporating BJJ into his training regimen speaks volumes about his approach to the sport. While his striking may be his bread and butter, his proficiency in BJJ adds depth to his skill set, making him a more well-rounded and dangerous opponent inside the octagon. Come fight night at UFC 300, Holloway will be ready to showcase the full extent of his abilities, blending his striking prowess with his grappling expertise in pursuit of victory.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.