“The New Legride systems are complete game-changers” -Jarred Brooks One Championship Flyweight Champion
Malachy Friedman has emerged as a leading figure in the world of MMA grappling, gaining recognition for his ability to simplify complex techniques into clear, mechanical details. His innovative approach has made him a sought-after coach, particularly in his work with ONE Championship Champion Jarred Brooks, one of the best 125-pound fighters in the world.
Revolutionizing MMA Grappling
Friedman’s groundbreaking methodology focuses on hip control and positional dominance, redefining how fighters utilize grappling in MMA. One of his key innovations involves using the cage wall as a wedge, unlocking new ways to limit an opponent’s movement and create superior control positions. His systems emphasize seamless transitions between control points, allowing fighters to maintain pressure while setting up devastating strikes and submissions.
By systemizing grappling mechanics, Friedman enables fighters to move fluidly between positions while keeping their opponents trapped. His techniques go beyond just control—fighters can use their hands and elbows for offense, turning traditional grappling scenarios into highly effective striking opportunities.
The Next Evolution: February 20th in Qatar
On February 20th, Jarred Brooks will put these new systems to the test in his highly anticipated fight against Joshua Pacio in Qatar. This bout will serve as a showcase for Friedman’s cutting-edge approach to MMA grappling, demonstrating how his techniques can be applied at the highest level of competition.
Before heading to Qatar, Friedman will stop in Sweden to teach a seminar at Sparvagens BJJ in Stockholm. Afterward, he will travel to Gothenburg to collaborate with Joakim Engberg, a fellow mastermind behind these innovative grappling systems.
Jarred Brooks on Training with Malachy Friedman
“When I have fights coming up, I work with Malachy to refine my top MMA grappling control and improve my ground striking. I personally flew Malachy out to work on my upcoming title fight. The new legride systems are complete game changers, and I feel so confident adding this to my future fights. I find myself in these positions much more often and have now made them one of my main MMA positions.
The new JoMa legride and the systemization of the far arm ride (Dagestani Handcuff) are genius, and I’m excited to implement them on February 20th to show the world.”
A New Era of MMA Grappling
With his innovative cage control systems, seamless transitions, and offensive grappling strategies, Malachy Friedman is helping redefine MMA grappling. As he continues to refine and teach these groundbreaking techniques, his influence on the sport is only growing.
Stay tuned for February 20th, when Jarred Brooks puts these game-changing systems into action in Qatar.
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