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Legendary Wrestler Aleksandr Karelin On How He Mentally Prepares For Competition

Legendary Wrestler Aleksandr Karelin On How He Mentally Prepares For Competition

The mental game is 90% of your success. Aleksandr definitely had the mental edge.

Aleksandr Karelin, born September 19, 1967 in Novosibirsk, Russian SFSR is a Hero of the Russian Federation and was a dominant Greco-Roman wrestler for the Soviet Union and Russia. Universally considered the greatest Greco-Roman wrestler of all time, he won gold medals at the 1988, 1992 and 1996, as well as a silver in the 2000 Olympic Games.

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.