Senegalese wrestling is a folk Wrestling style that is indigenous to the country of Senegal in Western Africa.
They main goal of a match is to take the opponent down or push them out of the area.
French a multiple Kick Boxing, Muay Thaï and Shidokan Karate Champion, Aurélien Duarte went to Senegal to discover Senegalese Wrestling and test himself.
He went to emerge himself during a week with a Senegalese instructor to learn the rules of the wrestling sport.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
