Keenan Cornelius is one of the bannerman of ATOS in every way. He’s gained international popularity with the innovations he’s brought to the game including his staggering combinations of worm guard lapel guard and more.
This is why he shared the ultimate way of getting out of a triangle in spite of receiving some backlash for his methodology.
In Keenan’s mind extending your arms and making a frame is the singular best way to get out of the triangle – and not get submitted. Here’s why:
“Don’t bother with other triangle escapes, they do not work. This one actually works. So much of what is posted online these days are techniques that don’t work or have not been tested fully. don’t get mislead with false information. if you are having problems in bjj make sure you are learning REAL techniques from verified high level blackbelts that compete or have competed extensively in the past. Everything else is not guaranteed to actually work.”
If you want to be un-submitable, you need to check out Tom DeBlass’ “Submission Escapes” BJJ 3 volume BJJ instructional from BJJFanatics.com . In this series, he shares multiple escapes from all of the hardest to escape positions. Soon your training partners and opponents will be calling you Houdini.