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Keenan Cornelius Explains Why You Need Not Fear The Heel Hook

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Keenan Cornelius Explains Why You Need Not Fear The Heel Hook

Heel hooks have once again come into focus following the triumphant return of Ryan Hall to the octagon. This prompted great many discussions questioning if BJ Penn – an old school bjj prodigy defended wrong in some way.

 

Of course Penn has a lot of experience both inside the cage and out and knows what he’s doing.

Still should you fear the heel hook?

And if you’re still timid about escaping a heel hook you should also check out these two clips:

No wonder Vinny doesn’t believe leglocks work!

If you want to know how to escape all leglocks and submissions, Dean Lister’s Worry Free Escapes Instructional Will Skyrocket Your Confidence On The Mat Because After Seeing This You’ll Know How To Escape ANY Submission! Check it out here in On Demand format! There is a special 50% Off sale and you have a further 10% Off if you type in the code ‘BJJEE

One Of The Most Popular Instructional Videos Ever Made On Leglocks - Just Got Updated & With Narrated Live Sparring - Get Inside Craig's Head As He Spars!
Craig Jones' Battle Tested Leglocks Builds On The Original But Goes Much Further Teaching New Techniques Developed Over The Last 2 Years & Hundreds Of Matches Later Update and upgrade your leg lock library with this new 4-volume instructional series from one of our favorite teachers, Australian standout Craig Jones.