MMA legend BJ Penn recently took a severe beating at the hands of Yair Rodriguez when he returned to the UFC after a long layoff.
OH. MY. GOODNESS. ????????????@panteraufc demolishes BJ Penn to claim #UFCPhoenix!https://t.co/3wilhSIS36
— FOX Sports: UFC (@UFCONFOX) January 16, 2017
Joe Rogan wasn’t commentating that night but he watched the fight live during his podcast. Here is his reaction:
https://www.youtube.com/watch?v=b6SvDnXwVO4
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💠Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.


