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Jean Jaques Machado Teaches the Body surf choke

Jean Jaques Machado Teaches the Body surf choke

Body surfing in jiu jitsu is an attractive notion. To be so on top of your own movement that you’re able to roll with the punches sort of speak and land without issues.

This is why videos like these are so notorious and popular:

 

But what you might not have already seen is the body surf choke – which is exactly what bjj legend Jean Jacques Machado showed recently! Check out the cool video below:

 

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.