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The Most Important Factor For MMA Conditioning…It’s Not What You Think

[post-views]
The Most Important Factor For MMA Conditioning…It’s Not What You Think

 

What is most important for getting in shape for MMA fights? It’s not what you think.

Mark Lajhner, founder and chief instructor of Kaizen MMA Academy  and of mmacoach.net, talks about the best way to develop conditioning for MMA.

Mark is a Judo black belt (Serbian national team member), BJJ purple belt, MMA coach and undefeated MMA fighter. You can find Mark Lajhner’s FREE MMA course Here.

Watch this short video and find out what it is.

 

One Of The Most Popular Instructional Videos Ever Made On Leglocks - Just Got Updated & With Narrated Live Sparring - Get Inside Craig's Head As He Spars!
Craig Jones' Battle Tested Leglocks Builds On The Original But Goes Much Further Teaching New Techniques Developed Over The Last 2 Years & Hundreds Of Matches Later Update and upgrade your leg lock library with this new 4-volume instructional series from one of our favorite teachers, Australian standout Craig Jones.