What is most important for getting in shape for MMA fights? It’s not what you think.
Mark is a Judo black belt (Serbian national team member), BJJ purple belt, MMA coach and undefeated MMA fighter. You can find Mark Lajhner’s FREE MMA course Here.
Watch this short video and find out what it is.
Craig Jones' Battle Tested Leglocks Builds On The Original But Goes Much Further Teaching New Techniques Developed Over The Last 2 Years & Hundreds Of Matches Later Update and upgrade your leg lock library with this new 4-volume instructional series from one of our favorite teachers, Australian standout Craig Jones.