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The Most Important Factor For MMA Conditioning…It’s Not What You Think

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The Most Important Factor For MMA Conditioning…It’s Not What You Think

 

What is most important for getting in shape for MMA fights? It’s not what you think.

Mark Lajhner, founder and chief instructor of Kaizen MMA Academy  and of mmacoach.net, talks about the best way to develop conditioning for MMA.

Mark is a Judo black belt (Serbian national team member), BJJ purple belt, MMA coach and undefeated MMA fighter. You can find Mark Lajhner’s FREE MMA course Here.

Watch this short video and find out what it is.

 

Start To Attack Submission From Every Position With One Of Today's Most Submission Oriented Fighter, Edwin Najmi: Estima Locks, Darce Chokes, Flying Triangles, Guillotines and more. Attack from EVERYWHERE. Edwin Najmi is one of BJJ's most exciting fighters today, why? He always attacks the submission.