Ukrainian Juodaka Daria Bilodid has mastered the reverse triangle in Judo matches. She sets them up from every position and with lightning speed. Her body is made for the Sankaku (triangle) with her long legs and great flexibility.
The 19 year old Bilodid is already a 2x world and 2x European champion in the 48 kg division. Bilodid won her first ever world title and in the process, she broke the record for becoming the youngest ever judo world champion at the age of 17. She is the youngest two-time world judo champion among both men and women.
The Judo version of the triangle choke (Sankaku Jime) is a move that we rarely see in BJJ. BJJ champion Rafael Mendes liked to use it a lot. The reverse triangle be very useful in BJJ where your opponents will not see the danger coming from some seemingly neutral positions.
This video discusses 2x world champion Daria Bilodid’s sankaku gatame, and how it is revolutionary from the traditional one:
So how can you set it up in a BJJ match? Here is an easy set up from the side control, demonstrated by Gile Huni of Kimura BJJ Serbia:
Attack The Hidden Triangle Chokes That Braulio Estima Used To Win 3 Black Belt World Championships & 2 ADCC Championships.
Catch your opponents from everywhere with these hidden and effective triangle chokes from Braulio Estima, one of the best triangle artists of all time.
Braulio Estima is one of the most innovative world champions of all time, winning in the gi and no gi by using a very technical and systematic approach to his attacks.
