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How To Make Yourself a Grappling Dummy in Less Than 2 Minutes

How To Make Yourself a Grappling Dummy in Less Than 2 Minutes

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo! Sports, FOX Sports, Evolve MMA is the top rated Martial Arts gym in Singapore.

The beautiful thing about having a grappling dummy is it allows you to train at any time of the day!  If you just got back from the gym and maybe you still have a lot on your mind, bust out the dummy and throw that sucker around a bit!  That should help do the trick for you.

Work on your armbars, heel hooks, takedowns or even your ground and pound, you can round out your overall game, or focus on just one aspect.

Pushing The Limits Of Your Game

The training dummy not only allows you to blow off some steam, but it also pits you against your greatest enemy; yourself.

You can actually build a grappling dummy for little money. As little as 30$ is enough to build yourself a grappling dummy.