Below is the best video you can see this week, when it comes to Jiu-Jitsu and MMA.
In this true Jiu-Jitsu relic, kindly provided by rickson.academy , the great master Helio Gracie and champion Rickson Gracie teaching great details for MMA to Royler Gracie, who was preparing for a fight.
The training was held in the classic Gracie Humaitá dojo, in Rio de Janeiro. Royler had Jorge Britto as a sparring partner, who also worked hard in MMA throughout his career. Check out this pearl of our sport in the video below!
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.


