Below is the best video you can see this week, when it comes to Jiu-Jitsu and MMA.
In this true Jiu-Jitsu relic, kindly provided by rickson.academy , the great master Helio Gracie and champion Rickson Gracie teaching great details for MMA to Royler Gracie, who was preparing for a fight.
The training was held in the classic Gracie Humaitá dojo, in Rio de Janeiro. Royler had Jorge Britto as a sparring partner, who also worked hard in MMA throughout his career. Check out this pearl of our sport in the video below!
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
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