Below is the best video you can see this week, when it comes to Jiu-Jitsu and MMA.
In this true Jiu-Jitsu relic, kindly provided by rickson.academy , the great master Helio Gracie and champion Rickson Gracie teaching great details for MMA to Royler Gracie, who was preparing for a fight.
The training was held in the classic Gracie Humaitá dojo, in Rio de Janeiro. Royler had Jorge Britto as a sparring partner, who also worked hard in MMA throughout his career. Check out this pearl of our sport in the video below!
