Below is the best video you can see this week, when it comes to Jiu-Jitsu and MMA.
In this true Jiu-Jitsu relic, kindly provided by rickson.academy , the great master Helio Gracie and champion Rickson Gracie teaching great details for MMA to Royler Gracie, who was preparing for a fight.
The training was held in the classic Gracie Humaitá dojo, in Rio de Janeiro. Royler had Jorge Britto as a sparring partner, who also worked hard in MMA throughout his career. Check out this pearl of our sport in the video below!
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
