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Halle Berry Learning BJJ To Direct and Star in MMA-themed film ‘Bruised’

Halle Berry Learning BJJ To Direct and Star in MMA-themed film ‘Bruised’

Halle Berry has been spotted learning bjj earlier this summer:

 


At first it was suggested she was getting into bjj for John Wick 3 however news just came out that Oscar winner is set to direct and star in her very own mma movie.

 

Deadline reported Tuesday that the Academy Award-winning actress is set to star and direct in Bruised, a “mixed martial arts action drama” in which she will play the role of Jackie (aka “Justice”), a former fighter who has fallen on hard times. According to the report, the plot will involve Berry’s character dealing with personal problems while attempting a comeback in the cage.

 

 

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First 👀 Walking into Monday like… #Sofia #JohnWick3

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It’s #FitnessFriday once again. Today I’m gonna share with you a few exercises that I do that you can do at home. Over the years I have enjoyed learning to box and shadow box as a way of mixing up my workout regime. The first exercise is shadow boxing with a sprawl. It’s good for the upper body, core and lungs. It’s also low impact and calorie burning. The second exercise is shadow boxing with a sit up. This is also a nice way to build upper body strength and the core! And trust me those punches get heavy after a while. If you wanna get extra with it you can add light weights. If you don’t have weights grab water bottles or even cans of soup. It works, I promise you! I do 10 to 20 reps of each one with a minimum of 10 rounds. However you can modify the reps and rounds based on your fitness level. Swipe once to see the shadow boxing with a sprawl and swipe again to see shadow boxing with a sit-up. Have fun! 💪🏽❤️ #FitnessFridayHB

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If you want to use a very aggressive half guard, you need to use Tom DeBlass’s Half Butterfly Guard to satisfy your need to dominate your training partners and opponents. Get Tom DeBlass’ new release Half Butterfly Guard NOW at BJJ Fanatics!