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Guy Did 52 BJJ Training Sessions In 1 Month – Here’s How It Went

Guy Did 52 BJJ Training Sessions In 1 Month – Here’s How It Went

Do you always feel wiped out after Jiu Jitsu? Always sore the next day barely able to perform? Well meet Marcus Greatwood a free diver and BJJ purple belt who trains under Roger Gracie and Judo Olympic silver medalsit/BJJ black belt Ray Stevens . Mr Greatwood gave the good old finger to overtraining and opted to do 52 sessions in just 1 month!

Most (normal) people will train 2 times a week at best. If you do the math, that’s 8 times a month, being consistent and without taking breaks, which means 96 times a year. Marcus did more than half in one month… That is almost 2 training sessions per day 7 days a week for 1 month.

This is not the first time that Marcus has tested himself, last year he travelled to LA and did 15 sessions at 10th planet HQ in just 5 days:

Guy Did 15 BJJ Training Sessions In 5 Days – Here’s How It Went

Here’s how he captioned his latest incredible feat:

Learning BJJ once a week is fine – that’s 52 sessions in year. I tried to fit a years worth of training in a month.

Would he get overtrained and injured or would he improve immensely?

Also read:

How to Train BJJ Twice per Week and Get Better

How Much Should You Rest After a Tough Week of Training?

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