Grappling Central Podcast is dedicated to providing the best audio experience. This latest edition follows one of the legends of the sport.
In his 2nd interview with Grappling Central Podcast, the host Ryan Ford catches up with Andre Galvao.
There’s been plenty of action between his last spot and now. Currently Andre is dealing with a torn meniscus and had a knee surgery. He’s fairly honest about the process – this is his first surgery ever.
Best of Andre Galvao’s Strength & Conditioning Training For BJJ
Andre Galvao has been competing for roughly 20 years, and about a decade at the black belt level.
Andre Galvao just celebrated his 34th Birthday on 29th of September:
Galvao takes the time to stress the importance of playing offensively, having an advanced takedown game as well as how to deal with losses and move on!
In addition to all of this he also made an exclusive announcement!
To check out the entire episode press play below
