ADCC 2022 is just a couple of hours away – and so is the highly expected superfight between Gordon Ryan and Andre Galvao! And, as per usual, Ryan is more than certain of his success; both in the superfight and the +99kg division.
Why? In his words, it’s because he works harder than anyone else:
People wonder what separates me from the rest and this week is a perfect example.
The other “superstars” do the absolute bare minimum. This week I went to 3 or 4 business meetings with heavy hitters here in Vegas, had a business meeting with the UFC team, worked on getting around a dozen UFC fighters and celebrities last minute tickets to the sold out ADCC…
Did a 3+ hour meet and greet with fans at my booth, coached a celebrity grappling match, made an appearance and headlined a night at @taolasvegas; made time to do a beautiful hike with @heysonnyy2, and most importantly, trained everyday.Flawlessly, like the professional I am.
He critiqued other athletes for not doing as much as he does:
These other famous guys just sit in their hotel room; waiting to watch me make my next move and collect all the money.
There’s no one that can do what I can on the mats, BUT there also isn’t anyone who can do (aren’t willing to) what I do off the mats either. I’m simply in a different league and I’m playing on my own.
They say it’s lonely at the top, which is fine. I don’t want to be surrounded by bums anyway.
This weekend will not be close, but you should watch anyway to learn some stuff.
View this post on Instagram
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.


