GI & No GI: Why You Should Train in Both To Become an Ultimate Grappler
Gi and No Gi are the 2 forms of Brazilian Jiu-Jitsu. Gi Jiu Jitsu is grappling with the use of a traditional Gi, which allows you to grab the clothing of your opponent. No Gi is grappling without the traditional uniform, instead you wear shorts and a rash guard. In no gi you … Continue reading GI & No GI: Why You Should Train in Both To Become an Ultimate Grappler
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