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Get Unfriended with These 5 Wrist Locks From Closed Guard by Márcio “Macarrão” Stambowsky

Get Unfriended with These 5 Wrist Locks From Closed Guard by Márcio “Macarrão” Stambowsky

Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the effectiveness of the submission, along with the huge number of positions that it can be utilized from. Wrist locks are not only a powerful technique that will force a quick tap from your opponent, but it is also a low risk technique: meaning that when attempting it,  you won’t lose any dominant top position if it doesn’t work.

In this video, 8th degree coral belt Marcio “Macarrao” Stambowky, a student of the legendary Rolls Gracie and also the father of Bellator fighter Neiman Gracie, shows 5 effective wrist locks from closed guard.  Make sure you take the time to develop the  proper mechanics of the wrist locks in a controlled and safe way, as the lock can come on very very quickly.

Bring Science To “Prison Rules Jiu-Jitsu” – Wristlocking Ace Pete “The Greek” Letsos Reveals How The Wristlock Can Be & Should Be Your Go To Submission: You Are Missing So Many Chances For Submissions.

  • Attack one of the most vulnerable and available joint locks in the world with wrist locking master and guru Pete “The Greek” Lestos.
  • The wrist lock is one of the most overlooked attacks in submission grappling, and with Pete The Greek, you can learn how to terrorize your gym with wrist locks from every angle.

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.