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Georges St Pierre On BJJ Training Trip in Puerto Rico with Gordon Ryan & Gary Tonon

Georges St Pierre On BJJ Training Trip in Puerto Rico with Gordon Ryan & Gary Tonon

Former UFC Welterweight and Middleweight Champion George St.Pierre retired 2 years ago with a record which stands at 26-2 with the two losses being to Matt Serra and Matt Hughes over a decade ago.

St-Pierre was looking to become UFC’s first-ever 3 division champion, but UFC president Dana White was over it- especially after he left the promotion high and dry after defeating Bisping.

George St Pierre is currently on a training trip in Puerto Rico to see his instructor John Danaher and teammates Gordon Ryan and Gary Tonon.

 

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In these videos you can see some of the training he’s doing:

Back take drills to finish.

Guard retention drills.

He even showed part of his warm up doing flips everywhere with ease.

Warm up drill using Gymnastics:

 

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