Garry Tonon shared on his IG, his family’s struggle with his father’s alcoholism and drug addiction.
Tonon shared this difficult experience in the goal of helping out people who have had the same experience.
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I’ll post my intervention letter and some other things whenever I get an opportunity
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
