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Garry Tonon: Colby Covington and His Sis Can Call Me Daddy

Garry Tonon: Colby Covington and His Sis Can Call Me Daddy

A little while back prodigal UFC son Colby Covington went on MMA Roasted and declared he’d have an easy time winning the ADCC. When asked about grappling he said he would beat them all including Tonon.

 

This is something Tonon jumped on given that he likes a challenge. There followed a series of provocative posts including:

 

🤔🤔well played @colbycovmma

A post shared by Garry Lee Tonon (@garrytonon) on


But that wasn’t the end of it – this was:

Happy fathers day @colbycovmma and @candance143! You can both call me daddy :*

A post shared by Garry Lee Tonon (@garrytonon) on

Pass guards by setting up leg locks? In his newest release from BJJ Fanatics “How to Pass Guards Quickly and Easily” , Craig Jones shows his favorite methods to pass the trickiest guards out there by using his leg lock prowess and set ups to make the guard pass more likely.

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.