That’s why you should always warm up with cartwheels…
Fedor Emelianenko tried to counter Chael Sonnen’s duck under with Uchi Mata but missed the arm and cartwheeled out and ending up on top with a nice reversal.
Sonnen wasn’t so lucky in the grappling exchanges with Fedor:
You can see the sam technique used by Sambo master/ Judo/BJJ black belt Vladislav Koulikov but this time he was able to finish his Uchi Mata:
If you’re ready to add more Sambo to your leg lock entries and your BJJ in general check out Vlad Koulikov’s new Sambo for BJJ instructional from BJJ Fanatics. What you will find is that Sambo may be the perfect compliment to your BJJ as Vlad will share the takedowns, positions, and submissions that will make your progress skyrocket whether you are a young competitor or the average practitioner who has to go to work in the morning, who is looking for an edge on the mats.