Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo! Sports, FOX Sports, Evolve MMA is the top rated BJJ gym in Singapore.

Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it’s a way of life that promotes respect, humility, and discipline. While it’s important to learn the techniques and strategies of BJJ, it’s equally important to understand the etiquette that comes with practicing the art. Adhering to these rules helps maintain a respectful and positive training environment for everyone involved. Here are some essential BJJ etiquette rules that every practitioner should know:

1. Always Show Respect

Respect is a fundamental principle in BJJ. Always show respect to your instructors, training partners, and the gym itself. This includes bowing before entering and leaving the mat, addressing instructors properly, and listening attentively when someone is speaking.

2. Maintain Good Hygiene

BJJ is a close-contact sport, so personal hygiene is crucial. Make sure you are clean, your nails are trimmed, and your gi is washed before every training session. Avoid coming to class if you are sick or have any contagious skin conditions.

3. Wear the Appropriate Gear

Wearing the proper attire is important in BJJ. Always wear a clean gi or rash guard, and avoid any clothing with offensive designs or logos. Make sure your belt is tied correctly, as it represents your rank and dedication to the art.

4. Be Punctual

Arriving on time is a sign of respect for your instructor and training partners. If you are late, wait at the edge of the mat until the instructor acknowledges you and gives you permission to join the class. Apologize for being late and try to be punctual in the future.

5. Tap Early, Tap Often

There’s no shame in tapping out. Tapping is a way to communicate that you concede, and it helps prevent injuries. If you’re caught in a submission, tap early and tap often. Likewise, if you have your training partner in a submission, release immediately after they tap.

6. Respect the Gym and Equipment

Keep the training area clean and organized. Do not walk around the mat barefoot, as this can bring dirt and bacteria onto the mat. Avoid using your shoes on the mat, and take care of the gym’s equipment as if it were your own.

7. Be Aware of Your Surroundings

BJJ classes can get crowded, so always be mindful of your surroundings. If you are rolling close to another pair of grapplers, try to move to an open space to avoid collisions. Safety should always be a priority.

8. Help Lower Ranks

If you are a higher belt, it is your responsibility to help lower ranks. Offer advice and encouragement, but do not try to coach or correct them excessively. Allow them to learn and grow at their own pace.

9. Leave Your Ego at the Door

BJJ is a journey of self-improvement, not a contest to prove dominance. Leave your ego at the door and focus on learning and growing as a martial artist. Be humble in victory and gracious in defeat.

10. Thank Your Instructor and Training Partners

At the end of class, always thank your instructor and training partners for the training session. This shows appreciation for their time and effort and reinforces the sense of community within the gym.

By following these essential etiquette rules, you’ll not only become a better BJJ practitioner but also contribute to a positive and respectful training environment for everyone. Remember, BJJ is about more than just techniques; it’s about embodying the principles of respect, discipline, and humility both on and off the mat.