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Easy Takedown: Kouch Gari into Ankle Pick

Easy Takedown: Kouch Gari into Ankle Pick

Judo Olympian, 4th degree Judo black belt and BJJ black belt Matt D’Aquino teaches a great and easy takedown to apply for BJJ practitioners: Kouchi Gari into Ankle Pick.

This was a favorite takedown of Ronaldo Jacare Souza when he terrorized the BJJ competitions back in the day…

Ankle picks by Jacare:

The set up is straight forward. Establish a same side sleeve, pull back and duck down clipping the opposite foot. From there, you can pick up the heel and push forward, finishing the ankle pick.

 

With These Techniques You Will Throw More People in BJJ Competition Than Ever Before and Instantly Gain an Edge Over Any Guy in Your Weight Division.

  • Matt D’Aquino is not only a Judo Olympian, 4th degree judo Black belt, but also a competitive BJJ black belt.
  • Simple and easy grip breaks that can break even the strongest of grips Throws and takedowns that almost guarantee a dominate position afterwards.

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