Demi Lovato Recommends BJJ As A Way To Improve Confidence & To Deal With Mental Issues

  BJJ blue belt Demi Lovato has been quite outspoken about her affection for jiu-jitsu among other things. The young pop star has taken a liking to a variety of mixed martial arts and can be seen around the web hitting takedowns on her instructor, working on technique and striking among other things. “I would … Continue reading Demi Lovato Recommends BJJ As A Way To Improve Confidence & To Deal With Mental Issues