Pop star Demi Lovato keeps hitting landmarks on her journey. For all of you guard pullers out there take a look at this footage and reconsider, if Hollywood pop star Demi Lovato can work on her takedown game, so can you!
Demi is also still working on her striking:
One way or another she’s on the road to becoming the best celebrity ambassador for bjj!
Demi Lovato & Charlie Hunnam Bond Over Their Love of Brazilian Jiu Jitsu At Late Late Show
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
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