Anyone who follows the illustrious BJJ coach John Danaher on Instagram can attest to the many wins his squad has garnered over the past few years. From Garry Tonon winning his 5th EBI title to Gordon Ryan winning 3 ADCC championships and Georges St-Pierre winning the UFC Middleweight World Champion Title, there’s no doubt that … Continue reading Danaher outlines 4 Mechanical Principles You Need To Understand To Vastly Improve Your BJJ