Do you want to wrestle like a pro? Then you need to chain wrestle.
Wrestling, BJJ and judo can be like a chess game where you plan two to three steps ahead or even more. If you make an attack and your opponent defends, they may open themselves up for another attack, that’s why you always want to attack in combinations and different angles.
You have to always use, what we call ‘Chain Takedowns‘.
If you have no knowledge of takedowns, which is a nice way of saying that you suck takedowns, you may want to look at these options.
You can build a whole takedown game by chaining and combining these 12 takedown options.
- Single Leg (3 variations)
- Duck Under (3 variations)
- Double Leg (3 variations)
- Armdrag (3 variations)
Ben Askren’s instructional series “Ultimate Askren.“. Ben Askren was an NCAA D-1 Wrestler and is notorious for being one of the greatest and most technical wrestlers on the planet
Ben is a well seasoned combat veteran with an excellent system for bringing someone down to the ground.
Ben makes it easy to implement wrestling on anybody, no matter their size, skill, or athletic level.
