The latest edition of Gracie Breakdown brings us an interesting compilation of 6 chokes necessary for any and all kinds of street confrontations.
It has been widely disputed that gi training isn’t optimal for street self defense however there are some large arguments in the pro column as well.
Clothes are always a factor in an altercation whether we like it or not.
This latest special edition of Gracie Breakdown brings us the Gracie brothers, Rener and Ryron demonstrating the 6 most important chokes everyone should know.
Mastering these in a gi would only help and they’re certifiably viable in most altercations! To check out the top list press play below.
Improvised baseball choke:
T shirt crosschoke:
To check out the rest of the list press play below
A violent assault happens EVERY 34 seconds—Are you ready?
- BJJ Black Belt and SELF DEFENSE Guru Eli Knight CUTS THROUGH THE BS on GI to STREET SELF DEFENSE— You might THINK you learned the KNEE ON BELLY choke in class—but can it save you on the STREET?