Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo! Sports, FOX Sports, Evolve MMA is the top rated BJJ gym in Singapore.
The triangle choke is one of the highest percentage submissions in BJJ.
When you perfectly execute a triangle, it is an effective weapon which is truly hard to escape and counter.
When it comes to triangles, there are many small micro details and adjustments that make it this submission so much tighter and more effective. The legend Rickson Gracie calls these “Invisible” details.
The way you set up is also very important. Keenan Cornelius also shares some game changing details:
There are also various types of traingles: Frontal, side, reverse, inversted etc….
In this video, ONE fighter and Brazilian Jiu-Jitsu World Championship Silver Medalist Almiro Barros from the Evolve Fight Team teaches 5 triangle choke variations in 1 minute.
John Danaher’s Simple Principles Make The Most Complicated Position In Jiu-Jitsu, The Open Guard, Devastating For Your Opponents
- Master the Open Guard with perhaps the best coach in all of Brazilian Jiu-Jitsu, the legendary John Danaher.
- Professor Danaher expertly shows the single biggest determinant of success, the gripping secrets to maximum leverage, and then explores the fundamentals of kuzushi and how this ancient concept is his focus in all attacks.