5 Best Exercises For Explosive Grappling Power

  Written by Matt D’Aquino. He is a 2008 Beijing Judo Olympian as well as nationally ranked freestyle wrestler and National Champion in Brazilian Jujitsu. Matt has a passion for teaching all aspects of grappling especially the fitness and conditioning aspect. Matt has released a great new video series Sandbag Training for Grapplers where he … Continue reading 5 Best Exercises For Explosive Grappling Power