4 Ways to Set Up The Inverted Heel Hook

Guest post by Daniel Vaughan UCLA undergraduate, judo brown belt under Mike Verdugo and BJJ black belt under Master Julio Cesar Pereira. Daniel is an instructor at M3Fight Academy.   Previously we reviewed the inverted heel hook and some details behind controlling and finishing the submission. If you’re having difficulty getting into the position of attack, … Continue reading 4 Ways to Set Up The Inverted Heel Hook