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3 Drills That Will Make Your Guard Unpassable

3 Drills That Will Make Your Guard Unpassable

Passing the guard is no small feat against a skilled opponent and it’s even harder developing a guard that will be a nightmare for everyone.

Stephan Kesting offered recently the 3 essential drills that will make your guard much harder to pass.

Interestingly these are all warm up drills and essentially everyone can do them.

The 3 drills are

 

 

Improve Your Guard Retention So It Is Hardly Ever Passed: Even If You Are Older & Lack Flexibility.
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