If you’re preparing for your first IBJJF (International Brazilian Jiu-Jitsu Federation) tournament, or even if you just need a refresher, there are common pitfalls that can derail your experience or even lead to disqualification. Whether competing in gi or no-gi, understanding these issues is crucial for a smooth tournament experience. Here are the ten most common IBJJF mistakes to avoid and tips on how to sidestep them.

1. Uniform Compliance

One of the biggest errors, particularly for no-gi competitors, is wearing the wrong color rash guard. IBJJF rules require competitors to wear a rash guard color that matches their rank. Always bring two of each uniform and consult with the gi inspector at the event if unsure.

2. Making Weight

Unlike some organizations, the IBJJF is strict about weight. If you miss the weight, you’re disqualified. Weigh-ins happen with your uniform on, and the requirements differ between gi and no-gi. Always check the official IBJJF weight guidelines and consider avoiding cutting weight for your first tournament to minimize stress.

3. Punctuality for Matches

IBJJF schedules are fluid. Matches might be rescheduled, so competitors should arrive at least an hour before their division start time. Check the match board in front of the bullpens regularly, as waiting for your name to be called could result in missing your match.

4. Warm-Up Properly

Surprisingly, most IBJJF tournaments don’t provide warm-up mats unless it’s a major event. Competitors should warm up independently to prevent fatigue and adrenaline dumps. Maintain movement in the bullpen to stay ready for your match.

5. Opponent Attendance

Opponents might not always show up on time, especially in smaller brackets. Be prepared for delays, and remember that IBJJF typically allows a 10 to 15-minute grace period before disqualifying a no-show. Stay focused and avoid letting this affect your mindset.

6. Understanding Small Brackets

In smaller tournaments, you may find yourself in a two or three-person bracket. For two-person brackets, consider moving to a different age or weight class to increase your match opportunities. In three-person brackets, don’t leave after one loss, as IBJJF uses a round-robin system, allowing for additional matches.

7. Mat Coordinator Awareness

Even in the bullpen, you must be attentive. Mat coordinators call competitors to their mats, and failure to respond could lead to disqualification. Stay vigilant and keep an eye on the coordinators.

8. Rule Knowledge – Avoid Reaping

Reaping, or crossing your leg over the opponent’s midline, is a common disqualification cause. Familiarize yourself with these rules through the IBJJF rule book or specific studies like Josh Beam’s ankle lock series to avoid unnecessary disqualifications.

9. Strategic Planning – Opening Moves

Many newcomers struggle with deciding whether to pull guard or attempt a takedown. Your decision should depend on your strengths, goals, and expectations. Watching opponents’ prior matches can help, but ultimately, focus on executing your plan rather than reacting to theirs.

10. Overemphasis on Winning

While winning is the competition’s goal, fixating on it can increase anxiety. Instead, set personal goals, such as focusing on executing your technique, managing nerves, or simply finishing the tournament. This mindset can lead to more enjoyment and, often, better performance.

Preparing for an IBJJF tournament involves more than just technical skills. Being aware of potential pitfalls and focusing on your performance can make the experience more rewarding. Remember, competing is a skill in itself, separate from Jiu-Jitsu, and each tournament is an opportunity to learn and grow. Good luck!