Starting a demanding sport like Brazilian jiu-jitsu is very difficult. Regardless of talent, most of us have been guilty of making some of these mistakes, some even repeatedly!
This is why BJJ Checkmat black belt Thiago Rodrigues covers 10 common grappling mistakes that you must avoid, to avoid submissions, sweeps, and weak positions.
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Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
