Bo Nickal Looking Forward To Showing Off His BJJ Improvements: “I Feel Prepared”
Nov 07, 2024BJJEE1 Admin
Bo Nickal is set to make his return at UFC 309 – aiming for his fourth consecutive win in the octagon in a bout against Scotland’s BJJ specialist, Paul Craig. And, well, Nickal’s grappling...
Improvement In BJJ Has A Price… Are You Willing To Pay For It?
Feb 19, 2024BJJEE1 Admin
So you want to become better in Jiu-Jitsu, right… But are you willing to pay the price for it? No, not the price of training, sweat, and hard work. It’s obvious that you’re already...
1 Simple Tip For Making Daily Improvements: 1% Better Every Day
Dec 03, 2023BJJEE
Making incremental Daily Improvement through Continuous Progress One of the most effective mindsets for focusing on long-term improvement is to aim for incremental progress on a daily basis rather...
Challenges Through Jiu-Jitsu: A Tool For Self-Improvement
Oct 27, 2023BJJEE1 Admin
One of the most beautiful things about Brazilian Jiu-Jitsu is the stress relief you receive from it. No matter how stressful your day was – no matter what happened at work, at home, or wherever...
Mikey Musumeci Starts Training Muay Thai: “I Have Seen Tremendous Improvements”
Sep 16, 2023BJJEE1 Admin
As if he wasn’t already dangerous enough in submission grappling… Mikey Musumeci has now started training Muay Thai – at the infamous Superbon Training Camp! “Darth...
Key To Improvement In Jiu-Jitsu: Step On The Mat With Purpose
Sep 15, 2023BJJEE1 Admin
When you come to training, when all of those warmups, drills, techniques, and positional sparring are finished – and “full” sparring commences – what do you do? Do you just go...
The Key To Jiu-Jitsu Improvement: Learn To Layer Skills
Aug 21, 2023BJJEE1 Admin
There so many techniques in Brazilian Jiu-Jitsu that it can often feel overwhelming to learn them all. But that’s the key, actually. You shouldn’t be trying to learn them all....
John Danaher: “You Need Time To Manifest Improvement”
Jan 01, 2023BJJEE1 Admin
The 2023 is upon us – and so is everyone’s New Year’s resolutions, one bigger than the other. But how are you supposed to achieve these goals? One thing is for certain:...
BJJ Improvement Advice: Stop Adding New Moves – Start Refining The Ones You Already Know
Nov 09, 2022BJJEE1 Admin
Do you feel as if… You’re lacking improvement in Jiu-Jitsu? As in, no matter how much you try and learn new techniques, moves, and transitions – nothing is really paying off? Well,...
Garry Tonon: “Self Improvement Demands Sacrifice & Suffering”
Jul 13, 2022BJJEE1 Admin
If you’re someone who’s looking to improve themselves in Brazilian Jiu-Jitsu or life in general… Then you already know how difficult that can be. It’s not simple, to say the least, and it...
Simple Concept for Improvement in BJJ: “Tie ‘Em Up With Your Legs & Attack With Your Arms”
Jun 15, 2022BJJEE1 Admin
It’s the simple stuff that will, ultimately, lend you the most progress in Brazilian Jiu-Jitsu. The simple insights from your coach, the simple corrections in technique that have never crossed...
Which Concepts To Implement For Quick Improvements in No-Gi BJJ
Dec 28, 2021BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
Perfection Is Important… But Improvement Matters More In BJJ
Dec 10, 2021BJJEE1 Admin
You really want to become the best that you can in BJJ, eh? To learn all the techniques, setups, transitions and details… Just about EVERYTHING that you can, so that you can reach perfection on...
How to make MASSIVE Improvements in the POWER of your ankle lock
Jul 29, 2021BJJEE
Have you got into the ankle lock position but just don’t seem to be able to get the tap? here is a simple approach to massively increase the power of your ankle locks to get the tap you...
John Danaher’s Keys To Improvement in Brazilian Jiu-Jitsu
Aug 09, 2020BJJEE
If you have some experience on the mats, then you’re probably well aware that there are no real „shortcuts“ in Brazilian Jiu Jitsu. It’s all a matter of hard work, persistence, of being...
10 Simple Tips For Massive Improvements in your Brazilian Jiu Jitsu Game
Mar 08, 2020BJJEE1 Admin
Photo by Daria Kochetkova Photography. IG: Tebezvonu. So you’re improving in BJJ! But not as much as you’d like, eh…? No problem, we’ve got your back! Here are 10 easy to...
Drilling With The Purpose Of Improvement With Ken Primola
Jan 07, 2014
Thanks to Ken Primola for letting me check out his new video series! — I have seen it time after time, not just in Brazilian Jiu Jitsu, but in all sports where the athlete looks at training and...
Karel “Silver Fox” Pravec Demonstrates BJJ Water Drills For Injuries & Flow Improvement
Oct 31, 2013BJJEE
Renzo Gracie BJJ 2nd Degree Black Belt Karel “Silver Fox” Pravec demonstrates Low Impact BJJ / MMA training when dealing with injuries or working out to improve flowing and/or...
Improvements In Condition Of 15 Yr OId Jiu-Jitsu Fighter Who Was Gravely Injured In Competition In Brazil
Aug 22, 2013BJJEE
Gabriel Diniz was a 15 year old fighting in the adult division, and subsequently lost the use of his arms and legs. This happened at II Etapa do Campeonato Estadual de Jiu Jitsu Capixaba in...
The Role of Recovery in Sports Performance: Best Practices and Tools
Jan 10, 2025BJJEE
When you think about sports, you probably picture athletes pushing their limits, sprinting down the field, or lifting impressive weights. But as equally as important training hard is recovery. It’s...
Helio Gracie told his student he had to quit drinking coffee to get promoted to Black Belt
Jan 10, 2025BJJEE
In Brazilian Jiu-Jitsu, the journey to earning a black belt is often regarded as a test of skill, perseverance, and personal growth. However, for Francisco Mansor, a Helio Gracie black belt, this...
From Chaos to Calm: Victoria Gerrard La Crosse Offers Organizational Tips for Small Business Owners
Jan 02, 2025BJJEE
As a small business owner, you’re no stranger to constantly juggling operations, finances, employees, and growth. The sheer volume of tasks and responsibilities can quickly lead to a chaotic...
Robert Drysdale on Social Media’s Impact on BJJ: “White Belts Have the Same Power as Carlos Gracie Jr.”
Dec 28, 2024BJJEE
Brazilian jiu-jitsu legend Robert Drysdale has become an outspoken critic of the changing dynamics within martial arts, especially as modern trends, particularly social media, reshape the way BJJ is...
A detailed review of the raid system in World of Warcraft, taking into account the new War Within update
Dec 06, 2024BJJEE
WoW, is a cult MMO RPG, which this year celebrated 20 years since its creation and which really changed the gaming industry and online gaming in general. One of the most striking and important...
