Mikey Musumeci Starts Training Muay Thai: “I Have Seen Tremendous Improvements”
Sep 16, 2023BJJEE1 Admin
As if he wasn’t already dangerous enough in submission grappling… Mikey Musumeci has now started training Muay Thai – at the infamous Superbon Training Camp! “Darth...
Key To Improvement In Jiu-Jitsu: Step On The Mat With Purpose
Sep 15, 2023BJJEE1 Admin
When you come to training, when all of those warmups, drills, techniques, and positional sparring are finished – and “full” sparring commences – what do you do? Do you just go...
The Key To Jiu-Jitsu Improvement: Learn To Layer Skills
Aug 21, 2023BJJEE1 Admin
There so many techniques in Brazilian Jiu-Jitsu that it can often feel overwhelming to learn them all. But that’s the key, actually. You shouldn’t be trying to learn them all....
John Danaher: “You Need Time To Manifest Improvement”
Jan 01, 2023BJJEE1 Admin
The 2023 is upon us – and so is everyone’s New Year’s resolutions, one bigger than the other. But how are you supposed to achieve these goals? One thing is for certain:...
Improvement In BJJ Has A Price… Are You Willing To Pay For It?
Nov 27, 2022BJJEE1 Admin
So you want to become better in Jiu-Jitsu, right… But are you willing to pay the price for it? No, not the price of training, sweat, and hard work. It’s obvious that you’re already...
BJJ Improvement Advice: Stop Adding New Moves – Start Refining The Ones You Already Know
Nov 09, 2022BJJEE1 Admin
Do you feel as if… You’re lacking improvement in Jiu-Jitsu? As in, no matter how much you try and learn new techniques, moves, and transitions – nothing is really paying off? Well,...
Garry Tonon: “Self Improvement Demands Sacrifice & Suffering”
Jul 13, 2022BJJEE1 Admin
If you’re someone who’s looking to improve themselves in Brazilian Jiu-Jitsu or life in general… Then you already know how difficult that can be. It’s not simple, to say the least, and it...
Simple Concept for Improvement in BJJ: “Tie ‘Em Up With Your Legs & Attack With Your Arms”
Jun 15, 2022BJJEE1 Admin
It’s the simple stuff that will, ultimately, lend you the most progress in Brazilian Jiu-Jitsu. The simple insights from your coach, the simple corrections in technique that have never crossed...
Which Concepts To Implement For Quick Improvements in No-Gi BJJ
Dec 28, 2021BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
Perfection Is Important… But Improvement Matters More In BJJ
Dec 10, 2021BJJEE1 Admin
You really want to become the best that you can in BJJ, eh? To learn all the techniques, setups, transitions and details… Just about EVERYTHING that you can, so that you can reach perfection on...
How to make MASSIVE Improvements in the POWER of your ankle lock
Jul 29, 2021BJJEE
Have you got into the ankle lock position but just don’t seem to be able to get the tap? here is a simple approach to massively increase the power of your ankle locks to get the tap you...
John Danaher’s Keys To Improvement in Brazilian Jiu-Jitsu
Aug 09, 2020BJJEE
If you have some experience on the mats, then you’re probably well aware that there are no real „shortcuts“ in Brazilian Jiu Jitsu. It’s all a matter of hard work, persistence, of being...
10 Simple Tips For Massive Improvements in your Brazilian Jiu Jitsu Game
Mar 08, 2020BJJEE1 Admin
Photo by Daria Kochetkova Photography. IG: Tebezvonu. So you’re improving in BJJ! But not as much as you’d like, eh…? No problem, we’ve got your back! Here are 10 easy to...
Drilling With The Purpose Of Improvement With Ken Primola
Jan 07, 2014
Thanks to Ken Primola for letting me check out his new video series! — I have seen it time after time, not just in Brazilian Jiu Jitsu, but in all sports where the athlete looks at training and...
Karel “Silver Fox” Pravec Demonstrates BJJ Water Drills For Injuries & Flow Improvement
Oct 31, 2013BJJEE
Renzo Gracie BJJ 2nd Degree Black Belt Karel “Silver Fox” Pravec demonstrates Low Impact BJJ / MMA training when dealing with injuries or working out to improve flowing and/or...
Improvements In Condition Of 15 Yr OId Jiu-Jitsu Fighter Who Was Gravely Injured In Competition In Brazil
Aug 22, 2013BJJEE
Gabriel Diniz was a 15 year old fighting in the adult division, and subsequently lost the use of his arms and legs. This happened at II Etapa do Campeonato Estadual de Jiu Jitsu Capixaba in...
5 Tips To Improve Your Blog’s SEO
Sep 20, 2023BJJEE
Whether you’re an influencer building your online presence or creating a blog for your small business, you want to get more eyes on your blog, especially if you want to monetize or increase sales....
BJJ Heel Hook Advice: Follow The Heel With The Knee Tendon Grip
Sep 19, 2023BJJEE1 Admin
One of the most important things to know when applying Leg Locks is the importance of preserving the knee line and keeping the opponent’s leg in place, as they try to escape the submission. For...
Why Is It So Important To Be Consistent In Training Jiu-Jitsu (If You Want To Improve)?
Sep 19, 2023BJJEE1 Admin
Wouldn’t it be great if you could change your whole BJJ game with the snap of your fingers… In just a few training sessions – to upgrade it to a completely new level, one that your...
What To Know As An Intermediate BJJ Practitioner
Sep 17, 2023BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
Garry Tonon Has The Coolest Heel Hook Setup – From Butterfly Guard
Sep 15, 2023BJJEE1 Admin
The Butterfly Guard position in Brazilian Jiu-Jitsu is a super versatile one. There is a number of attacking options that you can go for from there – and no, it’s not limited just to...
Here’s How To Get The Heel Hook From Reverse De La Riva Guard
Sep 12, 2023BJJEE1 Admin
The reverse De La Riva guard is a great type of guard for keeping an aggressive passing opponent at bay and under control, and eventually transitioning to various sweeps, takedowns, back takes and...
Rayron Gracie Has A Unique Side Control Hook Sweep
Sep 11, 2023BJJEE1 Admin
You still don’t know how to do the Butterfly Hook Sweep? Well, that’s alright – as long as you’re keen on learning it! Have you had enough with complicated techniques which have a seemingly...
This Wrist Lock From Triangle Choke Will Make Training Partners Hate You
Sep 05, 2023BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
