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Result for: improvement

Improvement In BJJ Has A Price… Are You Willing To Pay For It?

So you want to become better in Jiu-Jitsu, right… But are you willing to pay the price for it? No, not the price of training, sweat, and hard work. It’s obvious that you’re already...

1 Simple Tip For Making Daily Improvements: 1% Better Every Day

Making incremental Daily Improvement through Continuous Progress One of the most effective mindsets for focusing on long-term improvement is to aim for incremental progress on a daily basis rather...

Challenges Through Jiu-Jitsu: A Tool For Self-Improvement

One of the most beautiful things about Brazilian Jiu-Jitsu is the stress relief you receive from it. No matter how stressful your day was – no matter what happened at work, at home, or wherever...

Mikey Musumeci Starts Training Muay Thai: “I Have Seen Tremendous Improvements”

As if he wasn’t already dangerous enough in submission grappling… Mikey Musumeci has now started training Muay Thai – at the infamous Superbon Training Camp! “Darth...

Key To Improvement In Jiu-Jitsu: Step On The Mat With Purpose

When you come to training, when all of those warmups, drills, techniques, and positional sparring are finished – and “full” sparring commences – what do you do? Do you just go...

The Key To Jiu-Jitsu Improvement: Learn To Layer Skills

There so many techniques in Brazilian Jiu-Jitsu that it can often feel overwhelming to learn them all. But that’s the key, actually. You shouldn’t be trying to learn them all....

John Danaher: “You Need Time To Manifest Improvement”

The 2023 is upon us – and so is everyone’s New Year’s resolutions, one bigger than the other. But how are you supposed to achieve these goals? One thing is for certain:...

BJJ Improvement Advice: Stop Adding New Moves – Start Refining The Ones You Already Know

Do you feel as if… You’re lacking improvement in Jiu-Jitsu? As in, no matter how much you try and learn new techniques, moves, and transitions – nothing is really paying off? Well,...

Garry Tonon: “Self Improvement Demands Sacrifice & Suffering”

If you’re someone who’s looking to improve themselves in Brazilian Jiu-Jitsu or life in general… Then you already know how difficult that can be. It’s not simple, to say the least, and it...

Simple Concept for Improvement in BJJ: “Tie ‘Em Up With Your Legs & Attack With Your Arms”

It’s the simple stuff that will, ultimately, lend you the most progress in Brazilian Jiu-Jitsu. The simple insights from your coach, the simple corrections in technique that have never crossed...

Which Concepts To Implement For Quick Improvements in No-Gi BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Perfection Is Important… But Improvement Matters More In BJJ

You really want to become the best that you can in BJJ, eh? To learn all the techniques, setups, transitions and details… Just about EVERYTHING that you can, so that you can reach perfection on...

How to make MASSIVE Improvements in the POWER of your ankle lock

  Have you got into the ankle lock position but just don’t seem to be able to get the tap? here is a simple approach to massively increase the power of your ankle locks to get the tap you...

John Danaher’s Keys To Improvement in Brazilian Jiu-Jitsu

If you have some experience on the mats, then you’re probably well aware that there are no real „shortcuts“ in Brazilian Jiu Jitsu. It’s all a matter of hard work, persistence, of being...

10 Simple Tips For Massive Improvements in your Brazilian Jiu Jitsu Game

Photo by Daria Kochetkova Photography. IG: Tebezvonu. So you’re improving in BJJ! But not as much as you’d like, eh…? No problem, we’ve got your back! Here are 10 easy to...

Drilling With The Purpose Of Improvement With Ken Primola

Thanks to Ken Primola for letting me check out his new video series! — I have seen it time after time, not just in Brazilian Jiu Jitsu, but in all sports where the athlete looks at training and...

Karel “Silver Fox” Pravec Demonstrates BJJ Water Drills For Injuries & Flow Improvement

  Renzo Gracie BJJ 2nd Degree Black Belt Karel “Silver Fox” Pravec demonstrates Low Impact BJJ / MMA training when dealing with injuries or working out to improve flowing and/or...

Improvements In Condition Of 15 Yr OId Jiu-Jitsu Fighter Who Was Gravely Injured In Competition In Brazil

  Gabriel Diniz was a 15 year old fighting in the adult division, and subsequently lost the use of his arms and legs. This happened at II Etapa do Campeonato Estadual de Jiu Jitsu Capixaba in...

How can I get good results in Jiu-Jitsu, even though I can’t train every day?

Optimizing Your Jiu Jitsu Training Without a Daily Commitment. We dedicated jiu jitsu practitioners understand the importance of daily training to drive improvements in performance and...

The Importance of Rest & Sleep for Jiu Jitsu Athletes

The Importance of Rest for Jiu Jitsu Athletes. Staying consistently trained in jiu jitsu is crucial for accelerating skill development. However, rest also plays an important role in the pursuit of...

Changing your Strategy Could be What you Need to Become a Jiu-Jitsu Champion

Developing an Effective Strategy is Key to Achieving Success in Jiu-Jitsu Competition. While it would be ideal to achieve our goals with minimal effort, true accomplishment is found through...

Why Did Khabib Nurmagomedov Ask to Wear a White Belt in a BJJ Academy?

Khabib Nurmagomedov, known for his humility and respect for martial arts traditions, wore a white belt at a Jiu-Jitsu academy in Dubai, despite being a UFC champion, world champion in Sambo and a...

Find Out What Your Game Is in Jiu Jitsu. This Will Make a Big Difference in Your BJJ Strategies

Determine Your Strengths and Specialties in Brazilian Jiu-Jitsu. There is no doubt that a Brazilian Jiu-Jitsu fighter must be well-rounded, mastering positions across the sport. Fighters must know...

Being Promoted for Winning a Jiu-Jitsu Competition, Right or Wrong?

In the realm of Jiu Jitsu, the pinnacle of recognition is often marked by the acquisition of a new belt, signifying the completion of a stage and readiness for the next. The traditional sequence of...