How to practice many BJJ chokes and get the feeling for your squeeze on your own
Apr 24, 2024BJJEE
Brazilian Jiu-Jitsu is not just about learning moves; it’s about refining them to perfection. A crucial aspect of this martial art is the ability to apply chokes effectively. Whether you are a...
How To Develop an Insanely Strong Squeeze in Your Chokes By Yourself
Mar 13, 2024BJJEE
Have you ever rolled with a very experienced BJJ black belt? What do you first notice? Their grip and squeeze is often at another level…. Eddie Bravo has some great trick to help strengthen your...
Dustin Poirier Says He’s “Obsessed With Jumping Guillotine Chokes”
Mar 12, 2024BJJEE1 Admin
Jumping Guillotine Chokes… Do you like to attack them? Well, if your answer is “yes” – then that throws you and Dustin Poirier into the same bucket! Former interim UFC...
[WATCH] Sean Strickland Grapples Fan While Skateboarding – Chokes Him Out
Feb 06, 2024BJJEE1 Admin
Sean Strickland, one of the UFC’s most vocal and often controversial figures, recently found himself in a grappling match on a snowy mountain! Just days after his narrow defeat to Dricus Du...
[WATCH] Dan Hooker Chokes Out Radio Producer Unconscious – With A Triangle Choke
Dec 21, 2023BJJEE1 Admin
UFC lightweight contender Dan Hooker showcased his formidable grappling skills… In a rather unconventional setting. While taking a break from the octagon to recover from arm surgery, Hooker...
[WATCH] Shavkat Rakhmonov Chokes Out Stephen Thompson With RNC At UFC 296
Dec 17, 2023BJJEE1 Admin
In an exciting fight at UFC 296, Shavkat Rakhmonov continued his unbeaten streak, achieving a remarkable feat… By becoming the first fighter to submit Stephen “Wonderboy” Thompson!...
[WATCH] Guy Pulls Guard & Triangle Chokes Attacker Who Tried To Rob Him
Dec 08, 2023BJJEE1 Admin
When it comes to self defense scenarios on the street, it’s almost never a good idea to pull guard – because you never know if the other person has friends around the corner, waiting to...
BJJ Chokes Are MUCH Better Than Any Other Submission Technique… Here’s Why
Dec 03, 2023BJJEE1 Admin
If you had to choose… And pick only one set of submission techniques over any other, to learn and use until the rest of your BJJ life… Which one would you use? Which one would you opt...
Gordon Ryan Explains Important Concepts For Escaping Chokes In BJJ
Nov 06, 2023BJJEE1 Admin
How do you usually escape choke techniques in Brazilian Jiu-Jitsu? No, wait, really think about it… Which techniques do you use? Furthermore, which common things do all of these escape...
John Danaher Shows The 3 Most Important BJJ Chokes (Strangles)
Oct 20, 2023BJJEE1 Admin
There’s so many techniques out there in Brazilian Jiu-Jitsu, right? Like, there’s so much that you can’t learn them all by a long shot… So you have to learn to prioritize....
Dillon Danis Chokes Out OF Model Elle Brooke: “That’s So Much Better Than Dr*gs”
Oct 12, 2023BJJEE1 Admin
Much speculation has been made whether or not Dillon Danis will show up to his fight against Logan Paul… But he did arrive in Manchester for open workouts, ahead of their Misfits Boxing’s...
John Danaher Explains The “Forward Bias” Concept (For Triangle Chokes)
Oct 01, 2023BJJEE1 Admin
When it comes to Triangle Chokes, there are a lot more details that you should aim to improve than you might’ve thought in the first place. Why? Because it comes down not just to “how...
[WATCH] Craig Jones Chokes Out Conspiracy Theorist Alex Jones
Sep 29, 2023BJJEE1 Admin
Craig Jones, world-famous BJJ black belt and one of the best-liked athletes in the Jiu-Jitsu community, has recently had an opportunity to talk with news broadcast host and conspiracy theorist Alex...
From Chips to Chokes: Can We Find a Link Between Online Casinos and BJJ
Jun 07, 2023BJJEE
In the realm of combat sports, Brazilian Jiu-Jitsu (BJJ) has emerged as a formidable discipline that combines technique, strategy, and mental fortitude. Meanwhile, online casinos have gained...
[Watch] Nate Diaz Guillotine Chokes Man In Altercation
Apr 23, 2023BJJEE1 Admin
It seems to have been quite an eventful New Orleans night for Nate Diaz… Because he ended up in a street fight and choked out a guy! Diaz was at the Misfits Boxing 6 event, where his teammate...
Math Teacher Chokes Out 5th Grade Student, While Showing Her “Jiu-Jitsu Skills”
Mar 09, 2023BJJEE1 Admin
Stefanie Sanabria, former math teacher, has been charged with second-degree strangulation, first-degree reckless endangerment and risk of injury to a minor… After she put her student, a 5th...
Set Up Takedowns & Guillotine Chokes Easily: The Inside Tie Side To Side Snap Downs
Feb 09, 2023BJJEE1 Admin
One of the best ways to take down your opponent in grappling and jiu-jitsu is undoubtedly through the use of single and double legs. However, although these takedowns are often regarded as...
High Percentage Lapel Chokes That You Must Have in Your BJJ Arsenal
Feb 07, 2023BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
Gordon Ryan Explains Crucial Concepts For Escaping Chokes In BJJ
Dec 15, 2022BJJEE1 Admin
If you want to become dangerous in Brazilian Jiu-Jitsu, then you need to “up” your defense as well… For, if you’re comfortable with the thought of getting caught in a...
Powerful No Gi Chokes That Everybody Needs To Know
Nov 12, 2022BJJEE
Setting up no gi chokes is an invaluable skill that every serious grappler needs in their submission arsenal. These chokes are powerful tools whether gi or no gi, sport, mma, self defense, etc....
The “Heisting Loop Choke” by Nicholas Meregali Is One Of The Best BJJ Chokes
Sep 16, 2022BJJEE1 Admin
One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you can choose from. In other words: you have many more opportunities for choking...
Chick-fil-A Employee Takes Down & Guillotine Chokes A Would-Be Carjacker
Sep 15, 2022BJJEE1 Admin
When push comes to shove… Do you take action – or do you remain a bystander? Well, this Chick-fil-A employee from Florida has taken action; against a would-be carjacker. The carjacker...
3 Must-Know Beginner Necktie Chokes In BJJ
Sep 08, 2022BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
International Judo Federation (IJF) Bans Peruvian Necktie-Type Chokes
Jul 19, 2022BJJEE1 Admin
The Peruvian Necktie is one of the most unexpected chokes in Brazilian Jiu-Jitsu. And it’s for that reason that BJJ athletes, as well as Judokas, love to go for it! For instance, back in 2013,...
