Try This (Painful) Armbar & Kimura Setup From Knee On Belly
May 03, 2023BJJEE1 Admin
Simply put, the knee on belly is a pin used to control an opponent. It is unique because you use a small part of your body to apply pressure on an opponent’s torso. Typically, it is applied on an...
Watch: Luke Rockhold Escapes Deep Armbar & Wins 2007 IBJJF No Gi Worlds at Purple Belt
May 01, 2023BJJEE
Former UFC middleweight champion Luke Rockhold trued his hand at bare knuckle boxing last weekend where he lost to Mike Perry by TKO by way of broken teeth. Rockhold is a bjj black belt and a former...
The Helicopter Armbar: It’s Simple To Set Up
Apr 15, 2023BJJEE1 Admin
Are you in a mood for some flashy techniques? For techniques that look cool, but that are also quite easy to set up? Then you should learn how to set up the Helicopter Armbar! Here’s how....
Do You Know The BJJ ‘Armpit Armbar’? You Should
Apr 09, 2023BJJEE
There are so many different armbar set ups around. You can place an armbar from literally any position: mount, side control, back and also inferior positions such bottom side control, back etc…...
Sneaky Way of Using The Ezekiel Choke To Set Up an Armbar by Karel “Silver Fox” Pravec
Apr 09, 2023BJJEE
There are so many different armbar set ups around. You can place an armbar from literally any position: mount, side control, back and also inferior positions such bottom side control, back etc…...
This Is How To Do The Spinning Armbar from Closed Guard
Mar 30, 2023BJJEE1 Admin
Closed Guard is one of those positions from which it can get notoriously frustrating to submit people. Sure, you’re in a more dominant position than your opponent; but submitting them or even...
The Armbar: Here’s How To Switch From One To Another Side
Mar 29, 2023BJJEE1 Admin
The armlock or armbar is a submission that aims to hyperextend the arm into compromising positions. There are two basic types of armlocks – the straight armlock and the bent armlock. The straight...
Disturbing: MMA Referee Lets Unconscious Fighter Get Choked Out & Armbarred
Mar 26, 2023BJJEE1 Admin
Edgar Chairez and Gianni Vazquez were headlining the Fury FC 76 event with their flyweight bout… However, it was the referee – Frank Collazo – who made the bout even more memorable,...
Armbar From Side Control: These Details Make All The Difference
Mar 01, 2023BJJEE1 Admin
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...
Firas Zahabi Shows A Cool Armbar From North-South Setup
Feb 09, 2023BJJEE1 Admin
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...
Roy Dean Shows A Great Figure Four To Armbar Transition
Feb 09, 2023BJJEE1 Admin
There are countless moves used in BJJ, and it can take decades for you to master most of them. Being great at Brazilian Jiu-Jitsu isn’t about how many techniques you know – it’s about how sound...
Shotgun & Reverse Armbars From Side Control – Here’s How To Set Them Up
Feb 02, 2023BJJEE1 Admin
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...
The Best Flying Armbar Finishes In BJJ And MMA History
Feb 02, 2023BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
Unorthodox Armbar Leads to Injury at MMA Event
Jan 20, 2023BJJEE
The armlock or armbar is a submission that aims to hyperextend the arm into compromising positions. There are two basic types of armlocks – the straight armlock and the bent armlock. The straight...
The Vice Grip: A Perfect Way To Break The Armbar Defense
Jan 16, 2023BJJEE1 Admin
The armlock or armbar is a submission that aims to hyperextend the arm into compromising positions. There are two basic types of armlocks – the straight armlock and the bent armlock. The straight...
Here’s How To Set Up The “Shotgun Armbar”
Jan 13, 2023BJJEE1 Admin
Going for the back , armbars, choke or sweeping is one of the best things you could do in Brazilian Jiu-Jitsu… And here’s another way to do it, this time with the Frame Lasso. You can connect...
The Nastiest Armbar You’ve Ever Seen: The “Canto Armbar”
Jan 09, 2023BJJEE1 Admin
Armbars can be both basic and complex techniques in BJJ – just depends on how good you are and which variation(s) you want to execute. For example, the Canto Armbar is one of the nastiest...
Have You Tried This Sneaky Armbar From Spider Guard?
Jan 08, 2023BJJEE1 Admin
Brazilian jiu jitsu has a variety of guards but one every beginner has heard of is open guard. Open guard is perhaps not the easiest to come into as a beginner as it doesn’t dictate certified...
Can’t Get The Rear Naked Choke? This Armbar Transitions Works Great
Dec 30, 2022BJJEE1 Admin
The best moves in Brazilian Jiu-Jitsu are, arguably, the ones which aren’t (too) complicated – and that you can resort to more often than not. These high percentage techniques need to be learned...
Mica Galvao’s Armbar From Knee Slice Pass Setup
Dec 26, 2022BJJEE1 Admin
Did you know that there’s a really cool Armbar setup you can go for when passing the opponent’s guard with a Knee Slice? Yup! It’s one of Mica Galvao‘s favorite submission...
Marcio “Macarrao” Stambowsky Shows A Fast Armbar From Closed Guard
Dec 04, 2022BJJEE1 Admin
The Cross Collar Choke is probably one of the first submissions you’ve learned on your BJJ journey – perhaps even the first one. However, as you and your training partners gain some experience,...
Try The Sneaky “Switching Arms” Armbar Setup The Next Time You Have A Chance
Dec 02, 2022BJJEE1 Admin
The armlock or armbar is a submission that aims to hyperextend the arm into compromising positions. There are two basic types of armlocks – the straight armlock and the bent armlock. The straight...
The Flying Armbar: An “Easy” Way To Do It
Nov 24, 2022BJJEE1 Admin
You’ve probably seen the video in which a grappler, trying to do the Flying Armbar, falls down and seriously injures his neck… A horrific incident, one which everyone is extremely sad about and...
[Watch] Street Altercation In Brazil Ends With A Technical Guillotine Choke & Armbar
Nov 23, 2022BJJEE1 Admin
The grim reality is that a lot of people living in Brazil are poor or are on the edge of poverty. Crime rates tend to be high in certain areas, and a big part of the population is left to fend for...
