Carlos “Carlinhos” Gracie, Jr. is a 8th degree Red and white Belt in Brazilian Jiu-Jitsu (BJJ), founder of the Gracie Barra Academy in Rio de Janeiro, Brazil; and is head of the Gracie Barra Jiu-Jitsu associations.
This video was made during the GB Compnet Competition Training Camp back in 2012. At the age of 56 years old Master Carlos Gracie Jr. shows us that good nutrition associated + healthy life style + good skills = Bjj training longevity.
