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Marcelo Garcia on How To Benefit from Rolling w/ Lower Belts & Developing Conditioning for BJJ by Rolling

Marcelo Garcia on How To Benefit from Rolling w/ Lower Belts & Developing Conditioning for BJJ by Rolling

BJJ legend Marcelo Garcia talks about his philosophy regarding developing your BJJ game when you are around lower belts.

For Marcelo, instead of waiting for your partner to make a mistake, you should push the pace and force the partner to defend. This will also push your conditioning for BJJ.

Marcelo doesn’t lift, doesn’t run. He just does BJJ to become better at BJJ.

Check it out:

 

Learn Marcelo Garcia’s Complete Butterfly Guard – You’ll Have An Unfair Advantage As You Successfully Attack Any Opponent (Large Or Small) -As He Has Proven Time After Time

  • Get a total masterclass in the most successful butterfly guard of all time, as Marcelo Garcia teaches how to attack and defend from his favorite guard position.