Check out this great video highlighting some important and easy drills all BJJ players should do on a daily basis in prder to improve BJJ specific muscle memory and coordination.
Demonstrated by Roberto Atalla of Rio Grappling Club.
Aug 19, 2020BJJEEArticles, Videos
Check out this great video highlighting some important and easy drills all BJJ players should do on a daily basis in prder to improve BJJ specific muscle memory and coordination.
Demonstrated by Roberto Atalla of Rio Grappling Club.
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