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3 Things You Need to Get Better at Brazilian Jiu-Jitsu

3 Things You Need to Get Better at Brazilian Jiu-Jitsu

Photo: Leon Sandoval www.heyleon.comInstagram @heyleonmedia and Facebook.com/heyleonmedia

 

Guest post by Jason C. Brown of  BJJWorkouts.com

 

How do you get better at Brazilian Jiu-Jitsu?

You practice of course.

But practice is a very deep and rich conversation. Things can complicated quite quickly.

And although I love the science of motor learning, I like to keep things super simple in concept and design.

This is why I fell in love with this simple concept I read about from MMA fight Frank Shamrock.