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2016 Updated: The Rules of BJJ & Grappling Competitions

2016 Updated: The Rules of BJJ & Grappling Competitions

 

There are so many different rules for BJJ and grappling: IBJJF, UAEJJF, Naga, Grapplers Quest etc..And they are always evolving…

BJJ Black Belt and author of The Black Belt Blueprint, Nic Gregoriades explains the rules of the major gi and no-gi grappling competitions in 2016.