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Tag Archive: , , , ,

These Mobility Drills Will Dramatically Improve Your Jiu-Jitsu

If you want to improve your Jiu-Jitsu, then it’s not going to be enough to work on your techniques… Nor will it be enough to “just” add a weight lifting session or two....

Have You Tried These Cyclical Solo Drills For Jiu-Jitsu?

When it comes to your performance on the mats, there are a lot of things that you can do to tenfold it. And no, it’s not just about practicing your techniques – but things such as going...

These 12 Solo Drills Will Dramatically Improve Your BJJ Skills

Image Credits: Evolve MMA It ain’t easy improving your BJJ skills after you’ve been training for a while. However, there are many things that you can do to further improve… Such as...

Cobrinha’s 8 BJJ Solo Guard Retention Drills – Do These Every Day!

There’s nothing worse than feeling your BJJ skills slowly fade away due to the lack of training… And look, we get it! Your academy is probably closed, so you can’t go over there and...

Improving Your Grappling Game Through Solo Drilling

When we think about training and getting on the mat to put in some hours of work, we tend to think about being able to hit certain submissions and dominating our opponent.  While this plays a very...

No Partner, No Problem: BJJ Solo Drilling Collection

We are all addicted to BJJ and can never get enough. The only problem is that BJJ drilling requires a partner. Mike Bidwell from BJJAfter 40 shows some great solo drills when you don’t have a...

Become An Armbar Machine – Rapid Fire Armbar Drill

  “Dan Faggella is a no-gi Pan Am champion at 134lbs, writer for numerous BJJ magazines, BJJ Academy owner at Black Diamond Mixed Martial Arts, and blogger here at BJJEE.com. To check out...